Listen:
On Sam Harris’ podcast Making Sense, in the episode “The Price of Distraction” Harris speaks with Adam Gazzaley about the impact of technology on us. Fantastic listen if you are interested in understanding your attention and neuroplasticity.

Another podcast that I've recently started listening to is Maintenance Phase, which is focused on debunking wellness and weightloss. Absolutely worth checking out!

Read:
I was able to contribute a portrait to The Washington Post story “1 in 3 Americans say violence against government can be justified, citing fears of political schism, pandemic.” A worthwhile read that examines the possible whys behind the uptick in Americans believing that violence against the government could be justified.